This guest post is written by Josh Spector from Silvernest.com Sometimes we focus so much on getting great at something that we miss the opportunity we have to get better. But getting better is the first step to getting great, and the best way I’ve found to get better at anything is to follow this … Continue reading How To Get Better At One Thing In One Month
Dogs have long been considered man’s best friend, but some generations took that to heart a bit more than others. When it comes to pet ownership, baby boomers make up 37% of all dog owners. Although that is not the majority, it is a sizable chunk of all dog owners. Where previous generations could take … Continue reading A Dog is a Baby Boomer’s Best Friend
(This is a guest post from Silvernest, a complete home-sharing solution in the U.S. that pairs homeowners with roommates. The author Barbara Waxman blogs for Thrive Global, Forbes, Sixty & Me, Next Avenue) I’m a huge believer in the power of gratitude. I’ve worked with cancer survivors whose gratitude for life’s little and big gifts … Continue reading Give up perfection and try gratitude
This guest post was originally published on HVMN by Nate Martins The ketogenic diet gained popularity through the weight loss community. It’s a low-carb (often 25g per day), high-fat diet triggering the body to burn fat for energy instead of carbohydrates. With increased popularity, there has also been an increase in keto-naysayers; they think it’s … Continue reading All your doubts about KETO, vanquished
(This guest post by educator Cori Read is part of an editorial collaboration with Silvernest, a complete home-sharing solution in the USA that pairs homeowners with roommates. This is NOT a sponsored post. Editor) With all the stressors life has to offer, it’s easy to feel overwhelmed and anxious. Unfortunately, it’s a more common problem than … Continue reading Living with anxiety?
I got a phone call from an ex yesterday. He happened to be in my side of town (after three years, quite surprisingly). He told me he got married in a rush (two years ago) to his next-door neighbour. I congratulated him and asked him which of our common friends he was still in touch … Continue reading My exes are now all married. Am I supposed to feel something?
(This guest post is part of a spankin' new editorial collab with MXstore, Australia's largest online retailer for Motocross. For the ignoramuses, Motocross is a form of off-road motorcycle racing held on enclosed off-road circuits. This extreme sport is grimy, it's edgy and gets the biker's adrenaline pumping. For a feel, check out this video: … Continue reading 5 Safety Guidelines for Motocross Bikers (guest post)
(This guest post is part of an editorial collaboration with Silvernest, a complete home-sharing solution that pairs homeowners with roommates. Note: this is NOT a sponsored post. Editor) For some it sounds kind of California-crazy. Most of us think we know what it is, but do we? Does it mean meditation? Is it like yoga? … Continue reading Guest post: What is mindfulness?
(Today’s guest post is part of an editorial collaboration with the folks at HVMN who are experts on ketones and the ketogenic diet.) The ketogenic diet is trending up; the low-carb, high-fat diet is gaining popularity as people become more conscious of the carbohydrates and sugars packing food in western diets. Scientific evidence supports a … Continue reading Guest post: Picking the Best Keto Supplement
India is moving towards intensive factory farming practices, in which animals are treated like inanimate machines. A cow contentedly chewing her cud may look as though she does not have a care in the world, but there is a lot going on behind those big brown eyes. Traditionally, cows raised for milk roamed free and were milked … Continue reading The reality of the dairy industry and its cows