A Dog is a Baby Boomer’s Best Friend

Dogs have long been considered man’s best friend, but some generations took that to heart a bit more than others. When it comes to pet ownership, baby boomers make up 37% of all dog owners. Although that is not the majority, it is a sizable chunk of all dog owners. Where previous generations could take … Continue reading A Dog is a Baby Boomer’s Best Friend

Give up perfection and try gratitude

(This is a guest post from Silvernest, a complete home-sharing solution in the U.S. that pairs homeowners with roommates. The author Barbara Waxman blogs for Thrive Global, Forbes, Sixty & Me, Next Avenue) I’m a huge believer in the power of gratitude. I’ve worked with cancer survivors whose gratitude for life’s little and big gifts … Continue reading Give up perfection and try gratitude

8 Principles To Improve Your Digestion

Just as disease would quickly grow in our brick home if the rubbish was only occasionally emptied, so disease would quickly spread throughout the human body if the rubbish were not emptied daily. Proper digestion ensures daily motions. Food transit time from entry to exit should be no longer than 24 hours. Ideally, it should … Continue reading 8 Principles To Improve Your Digestion

How to Protect Yourself from Cold and Flu

Are people around you catching a cold? Winter colds and flus are an effort of nature to free the system from conditions that arise as a result of a violation of the laws of health. They are a house-clean. Colds are needed to expel built-up waste. This house-clean will rarely need to happen if you … Continue reading How to Protect Yourself from Cold and Flu

Why is Homeopathy so controversial?

It comes as no surprise that many strong advocates of conventional medicine have a somewhat disdainful regard for homeopathy. Conventional medicine basically assumes that there is something ‘wrong’ with the patient and treat, inhibit or suppress illness symptoms by using biochemical intervention. Homeopaths on the other hand focus on promoting natural healing abilities, regarding the … Continue reading Why is Homeopathy so controversial?

How to keep the stomach happy

The stomach is an often-neglected organ, yet our temperament and our mental powers largely depend on it. A happy stomach produces a happy disposition. A sour stomach produces a sour disposition. As with every part of the living machinery there are laws that govern the stomach. Adhering to these laws ensures that the stomach works … Continue reading How to keep the stomach happy

How to reverse Autoimmune Diseases

As promised in my previous post, here's the dope on how to reverse autoimmune diseases. Except for treating infections with antibiotics, medicine today approaches most diseases by prescribing a pill to suppress, cover over, block, or otherwise interfere with the body’s biology. We generally do not attempt to seriously address the underlying problems that lead … Continue reading How to reverse Autoimmune Diseases

The truth about Autoimmune Diseases

What affects more people than heart disease, diabetes and cancer combined? Autoimmune diseases. More than 80 diseases have been classified as autoimmune, and the list is growing. Some of the more common autoimmune diseases include Hashimoto’s thyroiditis, Crohn’s, rheumatoid arthritis, lupus, celiac disease, multiple sclerosis, IBS and Type 1 diabetes. Entertainers like Nick Jonas, Lady … Continue reading The truth about Autoimmune Diseases

The Healing Power of Sound (guest post)

(Today's guest writer Octavia Drughi enlightens us on sound therapy through an interaction with teachers of the craft, Ayi and Michael) Life is vibration. Everything around us vibrates, from the planets in the universe up to the last sub-atomic particles of you and me, each moving in its own pace, dancing to its own rhythm. … Continue reading The Healing Power of Sound (guest post)

Get up! Sitting too long is making you sick (in 6 ways at least)

That office chair, couch, cushion or bean bag isn't the real culprit. It's your lazy habit of parking yourself in a spot that is silently ringing the death knell for you. It's tough to avoid sitting if you work in an office environment, unless you have a standing desk like some new-age workplaces (but then … Continue reading Get up! Sitting too long is making you sick (in 6 ways at least)