Nature’s healing effects on your mind and body (guest post)

Today's guest post is by freelance writer Cloe Matheson, a huge nature fan based in New Zealand. When she isn’t hard at work or waking at some ridiculous hour with a brainwave and scrambling to find her notebook, Cloe loves taking short walks outside. She finds even just a few minutes absorbing the beauty of … Continue reading Nature’s healing effects on your mind and body (guest post)

Muscle Recovery: Essential to your next workout (guest post)

The second guest post in my editorial collaboration with HVMN (a company building "human enhancement" technologies out of San Francisco) lays out all you need to know about muscle recovery. A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless … Continue reading Muscle Recovery: Essential to your next workout (guest post)

The Healing Power of Sound (guest post)

(Today's guest writer Octavia Drughi enlightens us on sound therapy through an interaction with teachers of the craft, Ayi and Michael) Life is vibration. Everything around us vibrates, from the planets in the universe up to the last sub-atomic particles of you and me, each moving in its own pace, dancing to its own rhythm. … Continue reading The Healing Power of Sound (guest post)

Do Calories Matter on a Keto Diet? (guest post)

The ketogenic diet first gained fame through its effectiveness for weight loss. The high-fat, low-carb diet promotes nutritional ketosis–a normal metabolic state marked by moderate levels of ketones in the blood. The idea with carb restriction in terms of weight loss is that it prompts the release of body fat to be burned or converted to ketones for … Continue reading Do Calories Matter on a Keto Diet? (guest post)

Guest post: 10 must-dos for musicians… by a musician | Vishal J Singh

[In his first guest post for Human Writes, guest writer Vishal J Singh wrote about how meditation changed his life and vision. Today, he lists from his own industry experience, 10 things every musician needs to know. The guest writer is a respected record producer and sound mixing engineer, founder of critically acclaimed crossover band, … Continue reading Guest post: 10 must-dos for musicians… by a musician | Vishal J Singh

Guest post: Capturing your poltergeist | Vishal J Singh

[Today's guest writer Vishal J Singh is a record producer and founder of critically acclaimed crossover band, Amogh Symphony. The views expressed in this post are the writer's own and do not necessarily reflect the blog's own] The mind of an artist is like a poltergeist. It's angry, it's mischievous and it doesn't stay in … Continue reading Guest post: Capturing your poltergeist | Vishal J Singh

Guest post: The “seeds” of my first novel | author Chris Mandeville

[CHRIS MANDEVILLE is an author of science fiction/fantasy and non-fiction for writers. She served as president of the nonprofit Pikes Peak Writers for five years, and is now the Conference Director for Superstars Writing Seminars. Her books include Seeds: a post-apocalyptic adventure and 52 Ways to Get Unstuck: Exercises to Break Through Writer’s Block. Her … Continue reading Guest post: The “seeds” of my first novel | author Chris Mandeville

Guest post: 5 cold soup recipes to beat the heat | The Heart Chef

[Today's guest writer is Simona Terron, founder, The Heart Chef. Her previous guest series of love letters to her kitten Laurie was so loved by readers, we had to invite her for more!] By Simona Terron Cold soups are what I turn to when it’s sweltering hot outside and the face-melting heat gives my appetite a bit of … Continue reading Guest post: 5 cold soup recipes to beat the heat | The Heart Chef

Guest post: Vikrant Sawant on self-healing through medical yoga

[Today's guest writer, yoga instructor Vikrant Sawant is a miracle worker of sorts. I witnessed people with debilitating back issues walking again, slipped disc recoveries, and frozen shoulders treated through teacher-assisted yoga sessions when I was briefly his student in 2016 at Sawant Yoga Studio. Needless to say, he has tremendous respect among his students … Continue reading Guest post: Vikrant Sawant on self-healing through medical yoga

Guest post: The feminist take on equal rights

All hell broke loose on Friday the 13th with #WomenBoycottTwitter. The account of a Hollywood actress (Rose McGowan) was temporarily suspended on Twitter. Women ironically decided to protest by going silent on social media for a day. This is one of many contradictions of the equal rights and feminist movements, which this guest post addresses.  … Continue reading Guest post: The feminist take on equal rights