What is keto really about?

This is the second article in my series on the ketogenic diet. There are fad diets and then there are research-backed, scientifically-proven diets that tick the boxes of clean eating, whole foods and gut-friendly ingredients. Like Keto. In my 7 months on not-so-strict Keto (since mid-March 2017) I have come to think of it more … Continue reading What is keto really about?

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Market void, zero funding and a killer idea

Unstuck asked GetSetGig founder Sahaj Nalgirkar to give tips on getting a bootstrapped venture up and running. GetSetGig is an online marketplace to hire live performing artists within a 24-hour span. Corporate events, weddings, lounges and bars, malls and private parties... they are covering it all for budgets ranging from 5,000 bucks to 5 lakh … Continue reading Market void, zero funding and a killer idea

Sleep naked. It’s good for you

You are setting the environment right for a good night's sleep. The shades are pulled down, all the electronic devices are off and you've sipped on a cup of soothing chamomile tea to bring on the yawns. Did you get out of your pajamas yet? Science and common sense say it's good to be in … Continue reading Sleep naked. It’s good for you

Keto diet 101: 5-minute guide

I've seen amazing results with the ketogenic diet -- over 10 kg weight loss and dropping 11% body fat within 3 months. It has been a visible transformation. I went from a size Large to a size XS and am fitting into clothes from my junior college days (oh yeah!). The sustained weight loss isn't … Continue reading Keto diet 101: 5-minute guide

Tulsi is a plant for every home

Holy basil is a cure-all you'd be a fool not to grow. The Tulsi plant holds the place of pride in traditional India for its supposed spiritual effects and auspiciousness. However, the housefront isn't the only spot you will find this herb in. Tulsi grows in the wild in abundance. “In fact, it is so … Continue reading Tulsi is a plant for every home

This vision board coach makes dreams come true

It is time to widen your vision. I don't mean it in the Vanilla Sky this-is-all-a-dream sense. I am talking about living, breathing reality. I am talking about your personal vision for your own future. Are you ready to move forward? Are you ready to come UNSTUCK? Vision boards could be the missing key. And the best … Continue reading This vision board coach makes dreams come true

Caturday chat with Katzenworld

A big "thank you" for all the good vibes for the first #Caturdaychat with documentary photographer Akiko DuPont. With this series, Caturday Chat you will be meeting humans from the world of internet cats on special Saturdays. On the couch this week is Marc-André from collaborative cat blogging site Katzenworld.co.uk With 50,101 subscribers, it is one … Continue reading Caturday chat with Katzenworld

Cyberloafing could get you fired

Your colleague in the next cubicle is out for a late lunch and the boss won’t be returning from her meeting for another hour. Lunch over and done with, you are feeling the afternoon slump and won’t be productive till the coffee arrives. No harm in doing some online shopping while no one is looking, … Continue reading Cyberloafing could get you fired

Tara Kaushal: Why I write

The last time Unstuck interviewed Tara Kaushal, she was in the thick of researching Why Indian Men Rape [she still is]. This activism project spans two books and a documentary. How is Tara planning to pull it off while being a public figure, media consultant and wife? One can't deny that she is a force of nature. In … Continue reading Tara Kaushal: Why I write

Strong is the new sexy

Doing weight training has a host of gains you can't get from cardio. Time to do some heavy lifting, ladies. Next time you are in the gym, don't restrict yourself to the treadmill and cross trainer. In fact, head over to the weight room and invest as much (or more) of your workout hours to … Continue reading Strong is the new sexy