Our guest writer Arushi Dutt is a vlogger. She covers the city of Mumbai on her fast-rising YouTube channel Everything Bombay and is a consultant itinerary expert for travel app GoPo. Whether Arushi is eating, interviewing or shooting, her mile-wide smile is always intact. Back from Meghalaya, she writes about going it alone for the first time
This is one diet method that never fails. Tackle junk food cravings and an expanding waistline with the practice of mindful eating which has roots in Buddhism
Transform the way you look and feel by doing these 5 ridiculously simple activities every day.
An early morning wake up call got my health and productivity booming
Us cat lovers are a strange breed. We screech to a halt in the middle of a busy junction to pat a friendly cat on the head. We can’t see the ‘no entry’ signpost but can tell the eye colour of cute-as-a-button kitten behind it. Yes, cat people are a different set and loving/ working/ living with one is an exercise in extreme patience.
As long as you keep focus front-and-center and do your best to minimise distractions, you’ll be getting at the heart of single-tasking. It also means that you celebrate having less, because you recognise that what you do have is what’s most important so you can find happiness, fulfillment and freedom.
When it comes to communicating with your cat, the words are less important than how you vocalise them and your body language at that time.