Part II: Eating fat is healthy… and other nutrition truths

The second part of an enlightening interview with nutrition sensei Michael Joseph. "You don't need to eat X portions of fruit and vegetables each day. Don’t get me wrong, but making people believe they will be healthy if they hit a certain number of apples or oranges is silly," says Michael Joseph, founder and editor … Continue reading Part II: Eating fat is healthy… and other nutrition truths