This guest post is written by Josh Spector from Silvernest.com Sometimes we focus so much on getting great at something that we miss the opportunity we have to get better. But getting better is the first step to getting great, and the best way I’ve found to get better at anything is to follow this … Continue reading How To Get Better At One Thing In One Month
(This is a guest post from Silvernest, a complete home-sharing solution in the U.S. that pairs homeowners with roommates. The author Barbara Waxman blogs for Thrive Global, Forbes, Sixty & Me, Next Avenue) I’m a huge believer in the power of gratitude. I’ve worked with cancer survivors whose gratitude for life’s little and big gifts … Continue reading Give up perfection and try gratitude
(This guest post by educator Cori Read is part of an editorial collaboration with Silvernest, a complete home-sharing solution in the USA that pairs homeowners with roommates. This is NOT a sponsored post. Editor) With all the stressors life has to offer, it’s easy to feel overwhelmed and anxious. Unfortunately, it’s a more common problem than … Continue reading Living with anxiety?
(This guest post is part of an editorial collaboration with Silvernest, a complete home-sharing solution that pairs homeowners with roommates. Note: this is NOT a sponsored post. Editor) For some it sounds kind of California-crazy. Most of us think we know what it is, but do we? Does it mean meditation? Is it like yoga? … Continue reading Guest post: What is mindfulness?