Living with anxiety?

(This guest post by educator Cori Read is part of an editorial collaboration with Silvernest, a complete home-sharing solution in the USA that pairs homeowners with roommates. This is NOT a sponsored post. Editor) With all the stressors life has to offer, it’s easy to feel overwhelmed and anxious. Unfortunately, it’s a more common problem than … Continue reading Living with anxiety?

Guest post: What is mindfulness?

(This guest post is part of an editorial collaboration with Silvernest, a complete home-sharing solution that pairs homeowners with roommates. Note: this is NOT a sponsored post. Editor) For some it sounds kind of California-crazy. Most of us think we know what it is, but do we? Does it mean meditation? Is it like yoga? … Continue reading Guest post: What is mindfulness?