Calisthenics: The no-gym workout you can do anywhere

Want to avoid the gym but look and feel like Tarzan? Hang upside down poles (instead of trees) in the park and breathe fresh air into your lungs with Calisthenics. Calisthenics is an exercise form that is being practised the world over, and has found its way into India in the recent past thanks to … Continue reading Calisthenics: The no-gym workout you can do anywhere