Guest post: Yoga is my only purpose | Vikrant Sawant

[His first guest post was about the healing effects of yoga. In his second guest post for Human Writes, yoga instructor and miracle worker Vikrant Sawant tells the moving story of his self-actualisation through yogic sadhana and teaching. He has switched from a corporate job to devoting all his time to spreading the authentic yogic … Continue reading Guest post: Yoga is my only purpose | Vikrant Sawant

Guest post: Vikrant Sawant on self-healing through medical yoga

[Today's guest writer, yoga instructor Vikrant Sawant is a miracle worker of sorts. I witnessed people with debilitating back issues walking again, slipped disc recoveries, and frozen shoulders treated through teacher-assisted yoga sessions when I was briefly his student in 2016 at Sawant Yoga Studio. Needless to say, he has tremendous respect among his students … Continue reading Guest post: Vikrant Sawant on self-healing through medical yoga

Do you yoga? Go deeper with Progressive Yoga

Progressive yoga is a relatively new yet comparatively tried-and-tested enough form for a fitter body and relaxed mind. Based on the principles of ashtanga yoga, it improves the body's composition and increases focus and concentration. Hollywood celebrities Drew Barrymore, Mario Lopez and Andy Garcia are known to be followers. While there are progressive yoga classes running all … Continue reading Do you yoga? Go deeper with Progressive Yoga